Faith & Fitness
The Faith & Fitness Program began at CrossRoads Church in March 2010 offering a single Yoga class one night a week. Since then it has grown to a two night per week class (offering a blend of Yoga & Pilates at both classes) and three Walk/Fitness Classes per week. Each class has grown in size and our participants are both CrossRoads members and non-members. Please note that classes are for ages 15 years and up. Child care is not available.
Current Class Schedule:
Yoga/Pilates - Tuesdays - 5:30 - 6:30 p.m. (led by a certified Yoga Instructor)
Pilates/Yoga - Thursdays - 5:30 - 6:30 p.m. (led by a certified Yoga/Pilates Instructor)
Walk/Fitness Classes - Tuesday, Wednesday, Thursday - 9:30 a.m.
We welcome you to join us for one or all classes. To register or for more information - please contact the church office at 901-737-3776 or email at office@crossroadsumc.com.
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. 1 Corinthians 6:19-20